Blueberry & Banana Breakfast Smoothie

Here's a tasty little recipe that's incredibly quick to make and is a perfect energy boost for sleepy mornings (like today)!

Ingredients

50g of blueberries

1 banana

1 tbsp chia seeds

2-3 tbsp oats (I use gluten free)

Small handful of pumpkin seeds
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For extra creaminess try adding a tbsp of peanut butter or, if your sweet tooth is getting the better of you, squeeze in about a tsp of honey.

Put the blueberries, banana, oats and seeds in a blender with about 200ml of water. Blend until smooth. Add chia seeds and mix.

So simple and yummy. And it's so good for you with the antioxidant values of blueberries and all the axing benefits of bananas and chia seeds!

Not only will it give you a morning boost but the oats will keep you full up until lunch too.